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ATTACHMENT & RELATIONSHIPS

The Closeness Compass

How do you navigate closeness, uncertainty, and space? Explore two dimensions of your responses in one romantic relationship.

16 prompts4–6 minFree · No account

Before you begin

Think about one current or recent romantic relationship throughout. Answer for your usual experience in that relationship over the last few months. If you have no relevant experience, you can explore the prompts, but the result may not be meaningful.

These original prompts are inspired by the anxiety–avoidance framework. They are not the ECR-R questionnaire or a validated attachment test.